Key takeaways
- Compare the best VR controller grips for Meta Quest 3, 3S and Quest 2, with notes on knuckle straps, battery access and charging dock fit.
The best overall pick for most Quest 3 and Quest 3S owners is the AMVR upgraded grip set with a battery opening, since it pairs non-slip silicone covers with an adjustable knuckle strap and lets you swap batteries without taking the grips off. A VR controller grip is a silicone sleeve that fits over the Touch controller and adds friction, a strap to keep the controller on your hand and a bit of impact protection. If you want an alternative with the same battery access, the KIWI design set is the closest rival, and the Quest 2 owner needs the separate AMZDM Quest 2 listing.
Quick List
- AMZDM Quest 3/3S Grip Covers – best for a basic silicone cover with thumb grips and straps
- AMVR Upgraded Battery-Opening Grips – best for easy battery swaps on Quest 3 and 3S
- Maecker Anti-Slip Controller Straps – best for adjustable knuckle straps with non-slip covers
- AMZDM Quest 2 Controller Grips – best for owners of the older Quest 2 only
- KIWI Design G4 Pro Grips – best for a secure knuckle strap with battery access
- AMZDM Quest 3/3S Grips (Second Listing) – best for buyers who prefer this brand’s cover and strap design
Which One Is Right for You?
| If you… | Choose |
|---|---|
| swap batteries often and hate removing covers | AMVR Upgraded Battery-Opening Grips or KIWI Design G4 Pro Grips |
| throw punches or swing in boxing and rhythm games | KIWI Design G4 Pro Grips |
| want a straightforward silicone cover and strap | AMZDM Quest 3/3S Grip Covers |
| care most about adjustable knuckle straps | Maecker Anti-Slip Controller Straps |
| still use a Quest 2 | AMZDM Quest 2 Controller Grips |
| want a second pair for a family member | AMZDM Quest 3/3S Grips (Second Listing) |
The most important decision is which headset you own, because the Quest 3 and Quest 3S share the same Touch Plus controllers while the Quest 2 controllers are different. After that, think about batteries: Touch Plus controllers take AA batteries, and grips with a battery opening let you replace them in place. Finally, check the strap, which is the part that keeps a controller from flying out of your hand during an energetic game.
All 6 Picks in Detail
1. AMZDM Quest 3/3S Grip Covers – Best Basic Silicone Cover
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This AMZDM listing is for Meta Quest 3S and Quest 3 controllers, described as grip covers with straps, silicone covers and a protector. It is the entry-level pick in the group: a soft silicone sleeve that adds texture to the controller body, with straps to hold it on your hand. The listing text is cut off after “Protector,” so confirm what else is in the pack before buying.
It suits casual players who want a bit of grip and protection and are not fussed about extras. Silicone covers can stop a controller from slipping out of sweaty palms and cushion bumps against a wall or a shelf, which is the most common minor damage in a small play space. Because the listing does not mention a battery opening, assume you will need to slide the cover off to change batteries unless the product page says otherwise.
One practical test of any cover is how it feels on the face buttons and triggers: a sleeve that is too thick can make the buttons feel mushy, while one that is too loose can shift mid-game. Because specifics are limited here, read the product page for photos of the cutouts around the buttons, thumbsticks and the lower part of the controller.
- For Meta Quest 3S and Quest 3 controllers, per the listing name
- Silicone grip covers with straps
- Protective sleeve design
- Battery opening: confirm on listing
- Colors and pack contents: confirm on listing
Pros
- Simple and familiar approach
- Adds grip and bump protection
Cons
- Battery access is not stated
- Fewer stated features than the upgraded sets
Compared with the AMVR set, it is plainer and does not advertise easy battery access.
2. AMVR Upgraded Battery-Opening Grips – Best for Easy Battery Swaps
The AMVR listing highlights an upgraded non-slip grip set with a battery opening for Quest 3 and 3S, made of comfortable silicone with a secure adjustable knuckle strap. The battery opening is the feature that earns the top spot: Touch Plus controllers use AA batteries, and having to peel off a snug silicone cover mid-session is a nuisance that this design avoids. Owners of rechargeable battery setups should note that some third-party grips do not fit the official charging dock, so check the product page for dock compatibility.
It suits regular players who run long sessions, rotate batteries and want one pair of grips that stays on. The knuckle strap is the other benefit: a strap across the back of the hand keeps the controller attached during fast movements, which is useful in boxing, sword and rhythm games. Adjust it so it is snug but not tight, and test it gently before a vigorous session.
If you often switch between players, remember that the strap is adjustable but not instant: a family where hand sizes differ will need a minute to change the setting. A small habit helps, such as keeping a note of the strap position that suits each person, so changeovers are quick and the controller stays secure.
- For Quest 3 and Quest 3S, per the listing name
- Non-slip silicone cover
- Battery opening for swaps without removing the grip
- Adjustable knuckle strap
- Charging dock compatibility: confirm on listing
Pros
- Battery swaps without removing the cover
- Secure knuckle strap for active games
Cons
- May not fit the official charging dock
- Strap sizing may not suit very large hands
Next to the KIWI set, the AMVR is the simpler pick, while the KIWI promises a more premium material description.
3. Maecker Anti-Slip Controller Straps – Best for Adjustable Knuckle Straps
The Maecker listing leads with anti-slip controller straps for the Quest 3 and 3S and describes controller covers with adjustable knuckle straps. Straps are the safety feature of VR: they keep a controller from becoming a projectile if your hand opens at the wrong moment. A knuckle strap sits across the back of the hand, which is a more secure position than the default wrist loop for energetic games.
It suits players who mostly want the strap system and a non-slip surface rather than the thickest possible cover. Because the title does not mention a battery opening, check the product page for how batteries are accessed and whether the strap length is adjustable enough for your hand size. If you have small or large hands, the range of the adjustment matters more than the cover itself.
Straps also help in a less obvious way: when a controller is secured, you relax your grip, and that reduces hand fatigue in long sessions. Pair the strap with a clear play space, with the TV, windows and furniture out of your swing path, and the strap becomes part of a safe setup rather than a fix for a cramped room.
- For Meta Quest 3 and 3S, per the listing name
- Anti-slip controller covers
- Adjustable knuckle straps
- Battery access method: confirm on listing
- Strap length range: confirm on listing
Pros
- Emphasis on a secure knuckle strap
- Covers add non-slip texture
Cons
- Battery opening is not stated
- Strap fit depends on hand size
Compared with the basic AMZDM set, it puts the strap first, which benefits active players.
4. AMZDM Quest 2 Controller Grips – Only for the Older Quest 2
This listing is not for the Quest 3 or 3S: it is for the Oculus Quest 2 controllers, which have a different shape from the Touch Plus controllers. It is included because it is a legitimate grip product, but it is a runner-up for anyone shopping for a newer headset. Quest 2 accessories generally do not carry over to the Quest 3 line, and the reverse is also true, so mixing them up is the most common way to waste money.
It suits owners of a Quest 2 who want silicone covers with non-slip thumb grips and a protective layer. The listing describes a pair of covers, which suits two controllers. If you plan to upgrade headsets soon, factor in that these grips will need replacing when the new controllers arrive.
Check the exact model name of your headset before ordering. The Quest 2 and the Quest 3 line are often sold side by side, and the listings look similar at a glance. If you own a Quest 3 or 3S, skip this item because it will not fit properly.
- For Oculus Quest 2 controllers, per the listing name
- Silicone covers with non-slip thumb grips
- One pair, per the listing name
- Not intended for Quest 3 or 3S
- Strap type and battery access: confirm on listing
Pros
- Right choice for the Quest 2 controller shape
- Adds thumb grip and protection
Cons
- Will not fit Touch Plus controllers
- Becomes obsolete after a headset upgrade
It is the only pick here for the older headset, so it competes with none of the Quest 3 and 3S sets.
5. KIWI Design G4 Pro Grips – Best Secure Strap with Battery Access
The KIWI design listing describes non-slip controller grips with a battery opening for the Quest 3 and 3S, an upgraded G4 Pro silicone protector and a secure knuckle strap. The G4 Pro label suggests a later revision of the brand’s design, though the listing does not explain what changed, so look at the product page for details. It combines the two features that matter most, a secure strap and battery access.
It suits active players who want the benefits of a knuckle strap without losing easy battery swaps. Boxing, fitness and rhythm games put the most strain on straps, and a design that stays in place under repeated swings is worth its place. As with other third-party grips, confirm whether it leaves the tracking areas of the controller uncovered, because blocking them could interfere with tracking.
It is worth looking at the cutouts and the way the strap attaches to the grip. A strap that is stitched or molded into the cover is generally more durable than one that clips on, and a wider strap spreads pressure over the back of the hand. Those details are not in the name, so they are worth finding in the product images.
- For Quest 3 and 3S, per the listing name
- Battery opening
- Upgraded G4 Pro silicone protector
- Secure knuckle strap
- Charging dock compatibility: confirm on listing
Pros
- Combines a knuckle strap with battery access
- Silicone protector for bumps
Cons
- Differences from older versions are not explained
- Dock fit is not stated
Compared with the AMVR set, it has the same core features, so the choice comes down to fit and finish.
6. AMZDM Quest 3/3S Grips (Second Listing) – Same Brand, Same Idea
The final entry is a second AMZDM listing for the Quest 3S and Quest 3, with nearly the same title as the first: grip covers for the Touch controllers with straps and silicone covers. It may be a color or pack variant, since the visible text does not show the difference. If you are choosing between the two, the product page details will tell you which one suits you.
It suits shoppers who prefer this brand’s design or need an extra pair, such as when two people share the same headset and want a spare set. The advantage of silicone is that it is easy to wipe clean between users, which matters for shared devices. If the listing mentions different colors, picking distinct colors for each player helps tell the controllers apart.
If you buy two sets, keep each pair with its own controllers and wash them separately. Sharing grips between players is fine if you wipe them down, but fit can differ with hand size, so a second pair set to a different strap length is a practical convenience for households.
- For Quest 3S and Quest 3, per the listing name
- Silicone covers with straps
- Protective cover design
- Differences from the first AMZDM listing: confirm on listing
- Battery opening: confirm on listing
Pros
- Familiar design from a repeat brand
- Easy to clean silicone
Cons
- Near-duplicate of another listing in this guide
- Battery access is not stated
It is almost interchangeable with the first AMZDM entry, so decide between them using the product page.
Specs Compared
| Product | Headset named | Material | Strap | Battery opening | Note |
|---|---|---|---|---|---|
| AMZDM Quest 3/3S Grip Covers | Quest 3S, Quest 3 | Silicone | Straps included | Confirm on listing | Listing text truncated |
| AMVR Upgraded Battery-Opening Grips | Quest 3, 3S | Silicone | Adjustable knuckle strap | Yes | Dock fit: confirm on listing |
| Maecker Anti-Slip Controller Straps | Quest 3, 3S | Confirm on listing | Adjustable knuckle straps | Confirm on listing | Anti-slip covers |
| AMZDM Quest 2 Controller Grips | Quest 2 only | Silicone | Confirm on listing | Confirm on listing | Not for Quest 3 or 3S |
| KIWI Design G4 Pro Grips | Quest 3, 3S | Silicone | Knuckle strap | Yes | G4 Pro revision |
| AMZDM Quest 3/3S Grips (Second Listing) | Quest 3S, Quest 3 | Silicone | Straps included | Confirm on listing | Near-duplicate of the first AMZDM listing |
How We Chose These
This guide comes from catalog research and manufacturer information about the headsets, not from physical use of the grips. We read each listing for the headset it names, the strap type, battery access and any mention of dock compatibility, and we compared those claims with what Meta publishes about the controllers. Where a listing is truncated or silent, the article says to confirm on the product page. One listing is for the older Quest 2, so it is labeled plainly as a runner-up. We ordered picks by how many of the useful features, battery access, secure strap and clear headset fit, each listing actually states.
What to Look For
Headset compatibility
The Quest 3 and Quest 3S use the same Touch Plus controllers, so a grip made for one fits the other. The Quest 2 controllers have a different shape, including a tracking ring, and accessories for them do not carry over. Always read the headset names in the listing title. If the listing names the wrong generation, skip it, no matter how good the cover looks.
Strap design and fit
A knuckle strap sits across the back of the hand and holds the controller against your palm even if you open your fingers. This is more secure than a loose wrist loop for boxing and fitness games. Look for a strap that adjusts, since hand sizes vary, and note that many third-party straps are aimed at small and medium hands. If you have large hands, check for a longer strap option. A good strap feels snug without cutting off circulation.
Battery access and charging
Touch Plus controllers run on AA batteries, so a grip with a battery opening saves you from peeling covers off. If you use rechargeable batteries and the official charging dock, check that the grip does not stop the controller from seating in the dock, since some third-party designs add thickness. Official straps are designed to keep dock compatibility, while many third-party covers are not.
Material, cleaning and tracking
Silicone is soft, grippy and easy to wipe with a damp cloth, which is useful for shared headsets. It can attract lint and may feel tacky in warm rooms. Choose a design that leaves the controller’s tracking areas and sensors uncovered, since blocking them could interfere with tracking. A cover that leaves the buttons and triggers free moves more naturally.
Play space and safety
Grips and straps reduce the chance of a controller escaping, but they do not replace a clear play area. Clear at least a few feet around you in every direction, move breakable items, and make sure other people and pets know when you are in a session. Re-tighten the strap before each session, check silicone for tears that could weaken the hold, and take breaks if your hands or wrists feel tired.
A simple rule of thumb
Match the grip to the game. For slower games and seated play, a basic silicone cover is enough. For boxing, swords or dance, pick a knuckle strap with a battery opening. As an example, a player who swings hard for thirty minutes at a time should choose a secure strap and adjust it before every session, then clear the play space of furniture and pets.
Questions
Do Quest 3 grips fit the Quest 3S?
Yes, both headsets use the same Touch Plus controllers, so a grip listed for the Quest 3 and 3S fits either. Quest 2 grips are a different shape and do not fit.
Do grips affect controller tracking?
They can if they cover tracking areas, so look for designs that leave them clear. If tracking feels off after fitting a cover, try removing it to check.
Can I charge the controllers with grips on?
That depends on the grip. Some third-party grips do not fit the official charging dock, so check the product page.
Are knuckle straps safer than wrist straps?
They hold the controller more firmly against the hand, which lowers the chance of it flying off. You should still clear your play space and keep the wrist strap on if the grip allows it.
How do I clean silicone grips?
Wipe them with a damp, lint-free cloth and a mild soap, then dry them thoroughly. Avoid harsh chemicals that could degrade the material.
Do I still need the wrist strap that came with the controllers?
It depends on the grip. Some third-party grips let you keep the original wrist strap attached as a backup, which adds a second layer of security. If the listing does not say, check the product images.
Update History
- October 20, 2026 – Initial publication; product set drawn from current catalog listings.
- Check the product page for current specifications and availability before buying.
Sources
- Manufacturer product and accessory pages for Meta Quest headsets and Touch Plus controllers
- Retailer listing titles and specification fields for each product named above
